A look backIf you are newer to my blog, you may not know something about me.
Something big. Literally.
heh. Something life-changing.
On February 26th, 2008, I had weight loss surgery. Gastric bypass surgery, to be specific.
It's been just over two years since my surgery. And if you click the link above, "A look back", you can read more about my decision to have the surgery, and the weight loss journey that followed, including some before & after pics. Unfortunately, some of the updates were posted on a weight loss blog which has since been deleted, but there were quite a few posted here as well. I had multiple reasons why I made this choice, and I did a ton of research before making the decision. You can read about that in the previous posts, and I am totally open to questions.
But today I'm posting about, well, today.
I feel absolutely wonderful. Better than I have probably since I was a child or young teenager. Physically, and emotionally. This surgery was one of the best decisions I've ever made.
Also, my immune system is working better than ever. I used to be the person who caught
everything. If a sick person came within a mile of me, I caught it! Now, it's the opposite. At Christmas time, a stomach virus ran through the family....everyone caught it but me. They all pass colds around, I somehow manage to avoid it. I very rarely get sick any more...and I work in a hospital, germ central station! (now you KNOW since I'm posting this I'm going to catch ebola or something....)
There are many risks that go along with this surgery, but at this point, I have had
no serious problems. I had to learn a new way to eat, and with that comes some trials and errors, but you live and learn. I can eat almost anything I want, but in small portions. However, some things - ALWAYS unhealthy things - make me feel ill, especially if I overdo it. I feel great when I eat right.
Every day I take a multivitamin, calcium, and iron, per doctor's orders. I also take fish oil, per my choice. I may need Vitamin B12 shots down the road but so far my bloodwork has been fine. (if I do need the shots, it's not a big deal to me, I don't have a problem with needles/shots.)
I eat several times a day, small meals, small portions. I concentrate on getting in a good amount of protein, because my protein needs are greater now and I am not a fan of protein shakes/supplements.
(ick!) Protein is found in so many foods, and foods that I like, so I don't feel that it's necessary
for me to choke down the supplements. I eat the same things that my family eats, but in smaller portions, and I make sure to eat my meat/protein first, then veggies, then if I have room I eat bread/carbs.
I have more energy, and so much more confidence. I am treated different, especially professionally. I am more respected now, which gives me mixed emotions. Naturally, I appreciate being respected and treated well, but at the same time, it makes me sad for that overweight girl I used to be. I'm still the same person, with the same knowledge and abilities, but now I'm treated better only because I am no longer obese. It's not fair.
I could post on and on about this, but instead I'll close; but again, I am more than happy to answer any questions you may have.