Today is Get Moving Monday, courtesy of the Mombabe.
As you all know, I am for really on a weight loss mission.
To date I have lost 31 lbs. Last week was a slower weight loss week, but I think it was because of Aunt Flow being in the house.
But now that I'm feeling totally awesome (better than pre-surgery!), I have starting doing more exercising.
Every night that I work, I take a break and take a LONG walk around the hospital.
I also try to take the stairs; I take them down almost every time, but walking up the stairs is harder due to asthma. I'm trying to gradually be able to do more and more floors.
I also bought hand weights to try to tone my poor upper arms.
And, this weekend we took our dogs on a long walk.
I'm able to eat more things now, but still in very small quantities.
Which is a good thing.
If anyone else would like to participate, head on over to the Mombabe's place, and good luck!
8 comments:
You are doing great! Yay for you!
You are doing a great job! It WILL get easier and easier for you. Soon, it will probably become more of something you look forward to and less of a chore. Keep up the good work!
31 pounds? That is awesome - good for you!
And thanks for leaving a comment over at my place. :)
Woo-Hoo! good for you taking walks at work. ;)
Wow... 31 pounds! Congrats, that is fabulous!
That is fabulous! I am so proud of you!
Thank you all for the encouragement!
Chelsea, I actually like my walks around work. Breaks up the monotony! lol
WTG!!!! Send me some motivation, will ya?
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